42+ Baby Age Sleep Chart
Pics. I hope this gives you an easy and accurate way to check the average hours of sleep for your baby at different ages. Here's a guide to how much sleep your baby should get at night and throughout the day, broken down by baby's age.
Sleep.org has outlined the recommended amount of sleep for each age group, from babies to teens. While newborns babies sleep the majority of time, their sleep is in very as your baby grows, the total amount of sleep hours gradually decreases by age, but on the other hand the length of night sleep increases more and more each year. Premature babies may sleep longer, while colicky babies may sleep less.
What's the best baby sleep schedule?
When should you establish a baby sleep schedule? Every baby is a unique individual — and that means differences in how they sleep. This chart is pretty handy (she pats herself on back) so you may want to download and print out a copy to keep on your fridge for future reference. When should you establish a baby sleep schedule?