Inspiring Accurate Weight Chart
Background. So according to this chart even a healthy man who works out a lot or has a high bone density and weights above 75kg would be considered overweight. According to the latest height weight chart, 6 of 10 of adults are overweight — the surgeon general calls it epidemic.
While bmi isn't the most accurate measurement of your health, it can be useful. One of my really good friends was considered overweight according to california state averages but he is very tall, muscular, and has an 8 pack. Is the latest height weight chart accurate for seniors?
They are telling me different information
Keep in mind that muscle weighs more. Weighing yourself accurately is way more difficult than it seems. Do they have relevance today? Your weight can vary drastically depending on how hydrated you are.